Recipes > Spicy Butternut Squash Soup *Vegan*

Spicy Butternut Squash Soup *Vegan*

Spicy Butternut Squash Soup *Vegan*

Ingredients:

  • 3 Cups Fresh Butternut Squash, cubed
  • 1/4 Cup Olive Oil or Butter
  • 1 Tbsp. Fresh Ginger, grated
  • ½ Cup Celery, chopped
  • ½ Cup Carrot, grated
  • 1 Yellow Onion, chopped
  • 1 Tsp. Salt
  • 1 Tsp. Black Pepper
  • 1/4 Tbsp. Cinnamon
  • ½ Tbsp. Cumin
  • 1/4 Tsp. Cayenne Pepper
  • 1 Tbsp. Honey
  • 2 Tbsp. Almond or Peanut Butter
  • 3 Cups Vegetable Stock
  • 2 Tbsp. Cilantro, chopped for garnish

Additional Items Needed:
  • 2 Qt. Microwave-Safe Bowl
  • Food Processor or Blender
  • Plastic Wrap or Microwave-Safe Cover


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Before:
In the 2 qt. microwave-safe bowl add the olive oil or butter, cubed squash, onion, carrot, celery, ginger, salt and pepper.

Place in microwave. Enter code. Press start.

During:
When prompted by the microwave to "Follow package instructions", add the vegetable stock, nut butter, honey, cayenne pepper, cinnamon and cumin.

Cover with plastic wrap or lid.

After:
Ladel hot soup into the food processor/blender and blend until smooth. Do this in small batches.


Serves: 4
Notes:
Caution! The dish will be hot.

When using a blender be sure lid is secure.

Use a thermometer to confirm that microwave foods have cooked to safe temperatures of greater than 160º F