Recipes > Chicken Tomato Bake *Gluten-Free*

Chicken Tomato Bake *Gluten-Free*

Chicken Tomato Bake *Gluten-Free*


  • 1 Lb. Boneless Skinless Chicken Breast
  • ½ Cup Onion, diced
  • 1 Clove Garlic, diced
  • 1 Bell Pepper, diced
  • 14.5 Oz. Canned Diced Tomatoes
  • 1 Tbsp. Cornstarch
  • 1 Tsp. Italian Seasoning
  • 2 Tbsp. Olive Oil
  • ½ Cup Chicken Stock
  • ½ Tbsp. Salt
  • ½ Tbsp. Pepper

Additional Items Needed:
  • Microwave-Safe Bowl


In the microwave-safe bowl combine the chicken, onion, bell pepper, garlic, olive oil and italian seasoning. Stir to mix and place in microwave.

Enter code. Press start.

When prompted by the microwave to "Follow package instructions", remove the casserole from the microwave, stir, add cornstarch and stir again.

Add Tomatoes and Chicken Stock, and stir again.

Serves: 4
Caution! The dish will be hot.

Use a thermometer to confirm that microwave foods have cooked to safe temperatures of greater than 165º F