Recipes > Chicken Tomato Bake *Gluten-Free*

Chicken Tomato Bake *Gluten-Free*

Chicken Tomato Bake *Gluten-Free*

Ingredients:

  • 1 Lb. Boneless Skinless Chicken Breast
  • ½ Cup Onion, diced
  • 1 Clove Garlic, diced
  • 1 Bell Pepper, diced
  • 14.5 Oz. Canned Diced Tomatoes
  • 1 Tbsp. Cornstarch
  • 1 Tsp. Italian Seasoning
  • 2 Tbsp. Olive Oil
  • ½ Cup Chicken Stock
  • ½ Tbsp. Salt
  • ½ Tbsp. Pepper


Additional Items Needed:
  • Microwave-Safe Bowl


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Before:
In the microwave-safe bowl combine the chicken, onion, bell pepper, garlic, olive oil and italian seasoning. Stir to mix and place in microwave.

Enter code. Press start.

During:
When prompted by the microwave to "Follow package instructions", remove the casserole from the microwave, stir, add cornstarch and stir again.

Add Tomatoes and Chicken Stock, and stir again.


Serves: 4
Notes:
Caution! The dish will be hot.

Use a thermometer to confirm that microwave foods have cooked to safe temperatures of greater than 165º F