Frozen Vegetables

Introducing the new TrueCookPlus frozen vegetables section!

Please note: All vegetable codes require a microwave-safe bowl/plate and plastic wrap unless otherwise noted. Season to taste with salt, pepper and/or butter.

Frozen Asparagus Spears (10)
Frozen Asparagus Spears (10) (5.64oz)
Cooking Directions
Before: Place 10 frozen asparagus spears on a microwave-safe plate. Cover tightly with plastic wrap. 
126


Frozen Asparagus Spears (15) (8.47oz)
Cooking Directions
Before: Place 15 frozen asparagus spears on a microwave-safe plate. Cover tightly with plastic wrap. 
142


Frozen Asparagus Spears (5) (2.82oz)
Cooking Directions
Before: Place 5 frozen asparagus spears on a microwave-safe plate. Cover tightly with plastic wrap. 
114


Frozen Broccoli Florets (Half Cup)
Frozen Broccoli Florets (Half Cup) (4oz)
Cooking Directions
Before: Place 1/2 cup of frozen broccoli florets in a microwave-safe bowl. Cover tightly with plastic wrap. 
32717


Frozen Broccoli Florets (One Cup) (8oz)
Cooking Directions
Before: Place 1 cup of frozen broccoli florets in a microwave-safe bowl. Cover tightly with plastic wrap. 
32728


Frozen Broccoli Florets (Two Cups) (16oz)
Cooking Directions
Before: Place 2 cups of frozen broccoli florets in a microwave-safe bowl. Cover tightly with plastic wrap. 
32753


Frozen Broccoli Spears (Half Cup)
Frozen Broccoli Spears (Half Cup) (4oz)
Cooking Directions
Before: Place 1/2 cup of frozen broccoli spears in a microwave-safe bowl. Cover tightly with plastic wrap. 
125


Frozen Broccoli Spears (One Cup) (8oz)
Cooking Directions
Before: Place 1 cup of frozen broccoli spears in a microwave-safe bowl. Cover tightly with plastic wrap. 
138


Frozen Broccoli Spears (Two Cups) (16oz)
Cooking Directions
Before: Place 2 cups of frozen broccoli spears in a microwave-safe bowl. Cover tightly with plastic wrap. 
161


Frozen Brussel Sprouts (Half Cup)
Frozen Brussel Sprouts (Half Cup) (4oz)
Cooking Directions
Before: Place the frozen brussel sprouts in a microwave-safe bowl. Cover tightly with plastic wrap. 
130


Frozen Brussel Sprouts (One Cup) (8oz)
Cooking Directions
Before: Place the frozen brussel sprouts in a microwave-safe bowl. Cover tightly with plastic wrap. 
137


Frozen Brussel Sprouts (Two Cups) (16oz)
Cooking Directions
Before: Place the frozen brussel sprouts in a microwave-safe bowl. Cover tightly with plastic wrap. 
158


Frozen Corn (Half Cup)
Frozen Corn (Half Cup) (4oz)
Cooking Directions
Before: Place 1/2 cup of frozen corn in a microwave-safe bowl. Cover tightly with plastic wrap. 
32718


Frozen Corn (One Cup) (8oz)
Cooking Directions
Before: Place 1 cup of frozen corn in a microwave-safe bowl. Cover tightly with plastic wrap. 
32730


Frozen Corn (Two Cups) (16oz)
Cooking Directions
Before: Place 2 cups of frozen corn in a microwave-safe bowl. Cover tightly with plastic wrap. 
32748


Frozen Green Beans (Cut) (Half Cup)
Frozen Green Beans (Cut) (Half Cup) (4oz)
Cooking Directions
Before: Place 1/2 cup of frozen cut green beans in a microwave-safe bowl. Cover tightly with plastic wrap. 
32721


Frozen Green Beans (Cut) (One Cup) (8oz)
Cooking Directions
Before: Place 1 cup of frozen cut green beans in a microwave-safe bowl. Cover tightly with plastic wrap. 
32732


Frozen Green Beans (Cut) (Two Cups) (16oz)
Cooking Directions
Before: Place 2 cups of frozen cut green beans in a microwave-safe bowl. Cover tightly with plastic wrap. 
32748


Frozen Peas (Half Cup)
Frozen Peas (Half Cup) (4oz)
Cooking Directions
Before: Place 1/2 cup of frozen peas in a microwave-safe bowl and add 1/2 tablespoon of water. Cover tightly with plastic wrap. 
32721


Frozen Peas (One Cup) (8oz)
Cooking Directions
Before: Place 1 cup of frozen peas in a microwave-safe bowl and add 1 tablespoon of water. Cover tightly with plastic wrap.
32732


Frozen Peas (Two Cups) (16oz)
Cooking Directions
Before: Place 2 cups of frozen peas in a microwave-safe bowl and add 2 tablespoons of water. Cover tightly with plastic wrap.
32748